Covid-19 Webinars

3/19/20 Webinar Recording: The Coronavirus & Understanding the Science of Physical Distancing and How This Impacts Our Families

The PTA Council Health & Wellness Committee invites you to watch our recorded Zoom Webinar from March 19, 2020 with our expert panelists:   Dr. Kala Mehta, DSc, MPH (Adjunct Professor in the Department of Epidemiology & Biostatistics at UCSF) and Dr. George Rutherford, M.D. (Head of the Division of Infectious Disease & Global Epidemiology in the Department of Epidemiology & Biostatistics at UCSF and advisor to WHO) discuss:
The Coronavirus:  Understanding the Science of Physical Distancing and How It Impacts Our Families.

Please CLICK ON the following link:
https://zoom.us/rec/share/_-JrH5vc1lNIZJGS1UKGUPIjBpbjX6a80XIc8qIKmRt4oRBX4Mu35DsVMKFHXRwk

Please CLICK on the following link for Resources:

https://docs.google.com/document/d/1JjzkjrOSE4C4rCDGAMzYvP_7JdRfj5aO8WHTTD9wrMU/edit?usp=sharing

4/2/20 Webinar Recording: Family Closening in a Time of Social Distancing

Health & Wellness Webinar Series: Family Closening in a Time of Social Distancing

The PTA Council  Health & Wellness Committee invites you to watch our recorded Zoom Webinar from Thursday April 2, 2020 with our expert panelists:  Jeanie Chang, Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional, offer her insights on how we can engage in ‘family closening’ during this time of social distancing of a pandemic situation. Jeanie’s specialty is working with children, adolescents, and families.

Please CLICK ON the following link:

https://zoom.us/rec/play/usV5dOGqpzs3H9WVuASDAKR6W46-K6qsgSlPrvYKzhq2VXMAMAX0NORGNzQ5DbAHJlULJo7Hxkrnx-c

Please CLICK on the following link for Resources:

https://docs.google.com/document/d/17LsjLKtZnY_16w-QRz4jhZJ-gB6_yInWDXvQPdyU81E/edit?usp=sharing

3/24/20 Webinar: Stress Management in the Age of COVID-19

This is a stressful time, with continual news updates, the fear of the unknown, and the unpredictable nature of the lockdown. It is understandable to feel overwhelmed and stressed. Most PAUSD families are facing similar worries and challenges.

This webinar will detail and demonstrate some practices that have been proven to reduce stress; such as deep breathing, positive visualization, and mindfulness. Our speakers will also share some best practices on how families in our community are coping with stress, followed by a Q & A session.

The Palo Alto PTA Council Health & Wellness Committee invites you to hear our panelists: 

Gayathri Narayanan: certified MIndfulness and Meditation Teacher

Sumita Vasudeva: certified Clinical Ayurvedic Specialist and Yoga Teacher

Please CLICK ON the following link to see a recording of this seminar:

https://zoom.us/rec/share/pvRJA7_T5jhISZHkuFP4erQdDqv1eaa803UbqKAMyliVhGj4MdibCYtXTNb7-4k

Please CLICK on the following link for Resources:

https://docs.google.com/document/d/1dnOdWsR2Hkq1_km8wnDGVQJxC5LIeRRnpHF9RNYhmrM/edit?usp=sharing